Food IQ

Mr. & Ms. Beans

Common beans/legumes are used as pulse and green vegetables. Beans vary in color, size, flavor, texture and have high nutritional values. And there are hundreds of mouth-watering beans recipes those are healthy and tasty. ADZUKI/AZUKI┬áBEANS BLACK BEANS BLACK EYED BEANS BUTTER BEANS/ LIMA BEANS CANNELLINI BEANS CRANBERRY BEANS FAVA BEANS/ BROAD BEANS FLAGEOLET BEANS GARBANZO… Continue reading Mr. & Ms. Beans

Recipes, Vegetarian

Italian Vegetarian Bean Soup

Italian Vegetarian Bean Soup Ingredients 1 lb dry Great Northern Beans 2 ribs of celery, finely chopped 1 small onion, finely chopped 3 carrots, peeled and finely chopped 1 tbsp fennel seeds 2 tsps dried oregano leaves 2 tsps garlic powder ┬╝ tsp red pepper flakes (optional) Salt and pepper to taste 6 tbsps finely… Continue reading Italian Vegetarian Bean Soup